Hi, I’m Noel Anderson
I’m a music therapist who dove into the holistic lifestyle after discovering I was pregnant with twins! Wanting to create a healthy environment for my boys, I started exploring natural products, whole foods, and ways to reduce toxins at home. Along the way, I learned to better manage stress and found myself embracing this whole holistic journey—long before I even knew it had a name!
I love to share the practical strategies I’ve learned for integrating holistic wellness into everyday life, empowering you to create a healthier environment, reduce stress, and nurture your overall well-being.
I can’t wait to share with you how to make your home a more comfortable, less stressful space, improve your physical and mental health, reduce stress, enhance overall well-being, and incorporate self-care, practical mind-body practices, better nutrition, and spiritual tools to live your fullest life.
Want a simple way to reduce stress?
Download our music-assisted relaxation guide now to effortlessly melt away muscle tension and soothe your worries, bringing you peace and rejuvenation in just minutes!
